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British attitudes to exercise show misleading guidelines 'should be changed'
10-09-2007 · EurekAlert!British adults now believe that moderate activity is more beneficial than vigorous exercise, according to new research by the University of Exeter and Brunel University. Although most large studies show that the greatest health benefits are derived from regular participation in vigorous activities, such as jogging and competitive sports, 56% of men and 71% of women now believe moderate activities, like walking, are most beneficial.
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Keywords: british, attitudes, exercise, show, misleading, guidelines, changed, attitude, guideline
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