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Eating fish, omega-3 oils, fruits and veggies lowers risk of memory problems

A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a study published in the Nov. 13, 2007, issue of Neurology, the medical journal of the American Academy of Neurology.

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   06-21-2007 · EurekAlert!
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3. Not enough 'good' cholesterol makes it harder to recover from stroke
   11-26-2007 · EurekAlert!
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4. Folic acid lowers blood arsenic levels, according to Mailman School of Public Health study
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8. Vegetables, not fruit, help fight memory problems in old age
   10-23-2006 · EurekAlert!
   Eating vegetables, not fruit, helps slow down the rate of cognitive change in older adults, according to a study published in the Oct. 24, 2006, issue of Neurology, the scientific journal of the American Academy of Neurology.
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