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Diets high in lutein, zeaxanthin and vitamin E associated with decreased risk of cataracts

01-14-2008 · EurekAlert!

Women who have higher dietary intake of lutein and zeaxanthin -- compounds found in yellow or dark, leafy vegetables -- as well as more vitamin E from food and supplements appear to have a lower risk for developing cataracts, according to a report in the January issue of Archives of Ophthalmology, one of the JAMA/Archives journals.

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Keywords: diets, lutein, zeaxanthin, vitamin, associated, decreased, risk, cataracts, diet, cataract

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